Free Health Consultation

All potential clients who are interested in finding out more about personal training and Tay Fitness are eligible for a FREE Health Consultation. Each consultation lasts approximately 1 hour and usually takes place at the clients home. Potential clients will be asked to complete a basic health questionnaire and different measurements will be taken including height, weight, blood pressure and resting pulse. The majority of the consultation will be spent discussing the needs, wants, goals and motivations of each client regarding the exercise program they are about to start.

To arrange your FREE Health Consultation please click HERE