Tay Fitness Services and Prices*
Health Consultation:Free
One off Session: From £30
Pay as you Go
These sessions are paid for in advance and booked whenever suitable. Prices dependent on training location and whether you are a gym member or not.
10 Sessions:£275 – £295
20 Sessions: £545 – £585
30 Sessions:£795 – £855
Small Group sessions also available, please enquire for more details.
Exercise Classes
Affordable, fun and energetic these circuits based classes will get your pulse going and improve your fitness. Ideal for people who like to exercise with friends or in big groups.
Click HERE for locations, dates, times, prices and classes available
‘Kickstart’ Weight Management
‘Kickstart’ is Tay Fitness’ 13 week Weight Management Program that guarantees clients will lose weight. Each package includes the following: Health Consultation, Nutrition Consultation, Food Diary Analysis, Measurements at Wks 0,4,8,12 plus all personal training and programmed sessions depending on which package is purchased.
Platinum: 3 PT Sessions per week for 12 weeks and 2 programmed Sessions per week £995
Diamond: 2 PT Sessions per week for 12 weeks and 3 programmed Sessions per week £795
For more details about the above programs click HERE
Tabata
Tabata is suitable for all abilities and levels of fitness. Depending on how much effort you out in and how fit you are the classes can be very physically demanding nature of the training however all levels of fitness can benefit simply by pacing themselves and building up to mximum effort throughout each exercise. However all participants must possess a determination and motivation necessary to take their fitness to the next level. Prices dependent on training location.
One to One: From £25
2 people per session: £40
3 people per session: £50
Group Class: £5 per person
To find out more about Tabata click HERE
.Programming
Ideal for people who just need advice and guidance or only the occasional one to session.
4 weeks Programming £60*
4 weeks Programming plus 1 one to one PT session £85*
* Minimum sign up is 12 weeks
*Please note all prices are subject to change. Prices can vary depending on where you wish to train due to the price of using certain leisure centre facilities.
